2023 US Masters XC Mountain Bike Championships

2023 US Masters XC Mountain Bike Championships

Hello Masters Cyclists, the 2023 US Masters XC Mountain Bike Championships are coming up fast. This year’s event will be held July 5-9 at the Bear Creek Resort in Pennsylvania. If you haven’t competed in a national championship event, you really should consider it. The cool thing is masters racers don’t need to pre-qualify for…

Pedaling with Purpose: Elevating Your Masters Cycling Game by Giving Back to Your Community

Pedaling with Purpose: Elevating Your Masters Cycling Game by Giving Back to Your Community

In January, I had an amazing experience combining my passion for cycling with making a difference in my community. In this post, I’m going to explain how The Insane Bike Posse the cycling club I belong to pulled it off. It’s all about elevating your masters cycling game by giving back to your community. Note:…

Cycling Statistics 2023

Cycling Statistics 2023

Overview of the Global Cycling Business  According to the latest cycling statistics 2023, the global cycling industry is a thriving business that encompasses a wide range of products and services, including bicycles, accessories, apparel, and technology. Here are some key trends and statistics that highlight the growth and potential of the global cycling business. In…

Strength Training for Grand Masters Cyclists

Strength Training for Grand Masters Cyclists

As a 63-year-old mountain bike racer, I know firsthand the importance of strength training for maintaining muscle mass, improving cycling performance, and preventing injuries in grand masters cyclists. Over the years, I have incorporated various types of strength training exercises into my cycling training program, including squats, lunges, deadlifts, bench press, overhead press, rows, and…