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Does Cycling Help You Lose Weight?

Does Cycling Help You Lose Weight?
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Does Cycling Help You Lose Weight?

ByJohn Swanstrom October 8, 2022December 13, 2022

Question; Does cycling help you lose weight?  The answer is yes, but you can’t just eat anything you want even if you’re riding consistently.  You would think if a masters cyclist rides 7-10 hours a week, you can eat whatever you want and still lose weight. I mean who doesn’t like eating a whole pizza…

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